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Samsung Galaxy Watch 8 – Next-Gen Smartwatch with Advanced Health & Fitness Tracking

Samsung Galaxy Watch 8 with graphite band and AMOLED display showing fitness metrics including energy score, steps, heart rate, and sleep.

The Galaxy Watch 8 pairs a thinner, lighter case with a brighter display and deeper wellness insights, making it an easy everyday pick for tracking sleep, workouts, recovery, and more.

Quick take:

  • Sizes: 40 mm and 44 mm cases (Graphite or Silver)
  • Display: up to 3,000 nits for outdoor readability
  • Durability: 5ATM + IP68; MIL-STD-810H
  • OS/UI: Wear OS 6 with One UI 8 Watch
  • GPS: dual-frequency (L1+L5) for better accuracy

Illustration showing proper smartwatch band fit on the wrist, with examples of silicone and fabric bands, highlighting correct snug fit versus loose fit.

Bands & Fit: What You Should Know

Watch8 introduces a Dynamic Lug System for a snugger fit and better sensor contact. You can choose from first-party band families—Sport, Fabric, Athleisure, and Hybrid—in multiple colors and sizes (S/M and M/L). For the best comfort and readings, wear it snug (not tight) and keep a small gap above the wrist bone.

 

Illustration showing how to safely clean a smartwatch band: wiping with a cloth, gently scrubbing with a toothbrush, and avoiding harsh chemicals.

 

How to Clean the Watch Band (Fast & Safe)

Regular cleaning keeps the band comfortable and your skin happy—especially after workouts.

  • After sweating, wipe the band with a soft, lint-free cloth and dry thoroughly.
  • Avoid chemicals like sunscreen, insect repellent, detergents, antibacterial sprays, or hand sanitizers.
  • For stuck-on grime, use a slightly moistened soft-bristle toothbrush, then dry completely.
  • Leather bands: wipe gently with a dry or lightly damp cloth, then air-dry away from direct heat/sunlight.

Tip: If you have sensitive skin, keep the area dry and clean, and give your wrist occasional breathers.

Helpful resources:
Samsung cleaning & wear guide ·
Strap-specific tips

 

Illustration of a smartwatch with a glowing battery gauge showing high performance and efficiency, symbolizing strong battery life and fast charging.

 

Battery & Performance

Inside is Samsung’s 3 nm Exynos W1000 for faster, smoother performance. With Always-On Display enabled, Samsung lists up to ~30 hours of use (actual life varies by model, settings, LTE use, and activity). Fast wireless charging tops you up quickly between workouts.

  • Capacities: 325 mAh (40 mm) and 435 mAh (44 mm)
  • Wear OS 6 + One UI 8 Watch for cleaner tiles, better glanceable info, and refined navigation
  • Google Gemini on-watch for hands-free help with health, messages, timers, and more

Real-world battery varies; heavy GPS, LTE streaming, or high brightness reduce runtime.

 

Illustration of a smartwatch display showing icons for fitness and health features including running, heart rate, sleep tracking, body metrics, and activity progress.

 

Fitness & Health Features at a Glance

  • Energy Score (with Galaxy AI): a daily snapshot combining sleep, activity, and heart metrics to guide your day.
  • Advanced Sleep: detailed stages and coaching, plus FDA-authorized sleep apnea risk detection in supported regions.
  • Heart Health: ECG app and background irregular rhythm notifications (AFib) where available.
  • Antioxidant Index: first-of-its-kind carotenoid reading from your skin in seconds to inform lifestyle choices.
  • Running Coach with level-based plans and real-time cues; dual-band GPS for improved route accuracy.
  • Body Composition (BIA), temperature sensing, and the latest BioActive Sensor suite.

Wellness features are for general fitness/wellbeing and may vary by market/carrier. Not a medical device; consult your physician for medical advice.

Specs Table

Case & DisplayArmor Aluminum; Sapphire Crystal. 40 mm (1.34″ 438×438) or 44 mm (1.47″ 480×480) Super AMOLED; Always-On; up to 3,000 nits.
ChipsetExynos W1000 (3 nm)
Memory/Storage2 GB RAM / 32 GB storage
Battery325 mAh (40 mm) · 435 mAh (44 mm); fast WPC wireless charging
OS/UIWear OS 6 • One UI 8 Watch • on-device Gemini support
SensorsBioActive (optical/electrical/BIA), temperature, accelerometer, barometer, gyro, geomagnetic, light
GPSL1+L5 dual-frequency
ConnectivityBluetooth 5.3, Wi-Fi 2.4/5 GHz, NFC; optional LTE model
Durability5ATM + IP68; MIL-STD-810H
ColorsGraphite, Silver

Buying Tips

  • Pick your size: smaller wrists often prefer 40 mm; larger wrists or bigger screens → 44 mm.
  • Choose the band for your day: Sport for workouts/swim, Fabric for all-day comfort, Hybrid/Athleisure for style + training.
  • LTE or Bluetooth: LTE adds untethered calls/streaming; Bluetooth saves battery and cost.

Ready to buy? Get the Galaxy Watch 8 (44 mm LTE) from Your Expert Tech.